Tuesday, October 21, 2025

Poor Circulation After 60? Do This 1 Thing Daily to Improve Blood Flow Naturally





If you’ve ever noticed your feet feeling cold, your legs aching after sitting too long, or that pins-and-needles sensation in your hands… you’re not alone. Poor circulation is one of the most common — yet overlooked — problems adults face after 60. 

elethon 2025 live updates: Telethon hits massive new $90 million fundraising tally for sick kids

 



From the first broadcast moment to the final tally, “Telethon 2025 live updates: Telethon hits massive new $90 million fundraising tally for sick kids” became a rallying cry across Western Australia this year. As the marathon 26-hour event unfolded, it wasn’t just another charity evening — it was a reminder of what a community can achieve when it comes together for its most vulnerable. According to reports, the final total soared to A$90,160,275, setting a new benchmark for giving. 

Gungahlin United Football Club’s debt exceeds $550,000 as closure leaves families ‘totally blindsided

 



When the news broke that Gungahlin United Football Club’s debt exceeds $550,000 as closure leaves families ‘totally blindsided’, many in the Canberra football community were left reeling. A club once brimming with grassroots enthusiasm and community spirit has now publicly acknowledged total liabilities of more than $550,000, prompting a decision to wind up operations and leaving more than 2,000 players, coaches and volunteers without their sporting home. 

Ludicrous’ fixture issue that must be fixed; two MOTY stunners to test panel — AFLW Talking Pts

 



From the outset, the headline grabber is clear: “Ludicrous’ fixture issue that must be fixed; two MOTY stunners to test panel — AFLW Talking Pts”. It’s not just catchy—it really points to the heart of the matter in the AFLW 2025 season. With the competition gaining traction, momentum and excitement, it’s also hitting a frustrating snag: the scheduling simply doesn’t line up. Meanwhile, on-field brilliance is flourishing — two genuine Mark-of-the-Year (MOTY) stunners emerged recently, and the panel’s decision will not be easy. That dual narrative captures both the highs and the unfinished business in AFLW. 

Bulldogs hero delisted after 15 seasons, hopes to play on

 



It was a sombre day at the Kennel when the announcement landed: “Bulldogs hero delisted after 15 seasons, hopes to play on”. The Western Bulldogs have officially delisted veteran standout Jason Johannisen after a glittering 15-season career, yet he remains determined that his story isn’t over. 

Top 7 Brain Foods to Stay Sharp After 60 — Eat These Every Week!

After 60, your brain deserves as much care as your heart, your joints, and your muscles. But here’s the truth — what you eat plays a bigger...