15 Anti-Inflammatory Soups to Make This Winter

When winter settles in, nothing feels more comforting than a warm bowl of soup. Beyond comfort, the right soups can also support your health—especially those made with anti-inflammatory ingredients. Chronic inflammation has been linked to joint pain, fatigue, heart disease, and other health concerns. Luckily, many everyday foods have natural anti-inflammatory properties, and soups are one of the easiest ways to enjoy them.

Viral TikTok Chia Seed Trend Raises Questions Over Weight Loss Claims

In the age of social media, health trends can spread like wildfire — and the latest on TikTok involves a humble pantry staple: chia seeds. Videos claiming that chia seeds can miraculously melt away fat and help users lose weight fast have gone viral, racking up millions of views and inspiring countless attempts. But amid the buzz, nutrition experts are urging caution, asking whether these claims are more hype than science.

Chia seeds, tiny black-and-white specks that hail from the Salvia hispanica plant, have enjoyed a reputation as a “superfood” for years. Packed with fibre, protein, omega-3 fatty acids, and antioxidants, they are undeniably nutritious. However, the leap from being healthy to being a weight-loss miracle is where things get murky.

Pakistan Heightens Vigilance Amid Fears of Nipah Virus Threat

Pakistan has stepped up health surveillance and preparedness measures amid growing concerns over a potential Nipah virus threat in the region. Although no confirmed case has been reported in the country so far, health authorities are taking a proactive approach to prevent any possible outbreak, especially in light of recent regional alerts and the virus’s high fatality rate.

The Nipah virus (NiV) is a zoonotic disease, meaning it spreads from animals to humans, most commonly through fruit bats. It can also transmit through contaminated food or direct human-to-human contact. What makes Nipah particularly alarming is its severe symptoms, which range from fever and respiratory distress to acute encephalitis, often leading to coma or death. According to global health experts, fatality rates can range from 40% to as high as 75%, depending on the outbreak and healthcare response.

Recap of the 2026 Grammy Awards: Cher Makes a mistake onstage, Bad Bunny Weeps After Winning Album of the Year, and More

The 68th Annual Grammy Awards delivered an unforgettable night of historic wins, emotional moments, political statements and a few awkward slip-ups as music’s biggest stars gathered at the Crypto.com Arena in Los Angeles on 1 February 2026. Hosted by Trevor Noah in his final year as Grammy host, the show celebrated a wide range of musical talent and culture with performances and speeches that will be remembered long after the trophies were handed out.

One of the most talked-about moments of the evening came when Bad Bunny made history by winning Album of the Year for his groundbreaking Spanish-language record Debí Tirar Más Fotos. This marked the first time in Grammy history that an album primarily in Spanish claimed the top prize, a milestone moment for Latin music and representation in mainstream awards. During his acceptance speech, Bad Bunny became visibly emotional, even wiping away tears as he thanked his family, his fans and his Puerto Rican roots for their enduring support.

Takeaways from the Millions of Newly Released Epstein Files

The U.S. Justice Department recently released millions of pages of documents, images, videos and other records related to its long-running investigations into Jeffrey Epstein, the late financier convicted of sex offences. This massive release — the largest public disclosure so far under the Epstein Files Transparency Act — has sparked global discussion, controversy and intense media scrutiny.

Here are some key takeaways from this vast trove of material:
1. Unprecedented Volume of Material Released

The Justice Department has published over 3 million pages of documents, including emails, court records, images and videos connected to Epstein’s cases and investigations. It represents the most extensive release of material since the Transparency Act became law.

The files include thousands of videos and hundreds of thousands of photos collected during the FBI investigation and from devices seized after Epstein’s arrest.

Tondela and Benfica Fail to Score: A Match of Missed Chances

Match Overview

Football fans expecting goals were left disappointed as Tondela and Benfica played out a tense 0–0 draw. Despite the lack of goals, the match was far from boring. It was packed with intensity, tactical battles, and several clear-cut chances that, on another day, could have easily changed the scoreline.
First-Half Highlights
Benfica’s Early Pressure

Benfica started the match on the front foot, controlling possession and pushing Tondela deep into their own half. Their midfield moved the ball quickly, trying to stretch the defence and create openings. A couple of early shots from the edge of the box tested the goalkeeper, but accuracy was missing at the crucial moment.

ZEISS Optics, Sony Sensors, and Qualcomm Performance will be included in the new V Series Leap vivo V70 and V70 Elite

vivo is once again ready to shake up the smartphone market with the upcoming launch of the vivo V70 and vivo V70 Elite, two devices that promise to deliver a major leap forward for the popular V series. With ZEISS optics, Sony camera sensors, and Qualcomm-powered performance, the new lineup is shaping up to be a strong contender in the premium mid-range segment.

One of the biggest highlights of the vivo V70 series is its renewed focus on photography. vivo has continued its collaboration with ZEISS, a name synonymous with world-class optical technology. This partnership is expected to bring advanced lens coatings, improved clarity, and more accurate colour reproduction. Paired with Sony image sensors, the V70 and V70 Elite aim to offer sharper images, better low-light performance, and enhanced dynamic range, making them ideal for mobile photography enthusiasts and content creators.