Does his football stand up?’: Biggest consequence of Ange’s brutal axing as career rebuild looms

In the unforgiving world of top-tier football, the headline “Does his football stand up?’: Biggest consequence of Ange’s brutal axing as career rebuild looms” encases a question that now hangs over Ange Postecoglou’s reputation. After his abrupt dismissal, clubs and supporters alike will ask whether his style, record and choices truly add up — and whether a rebuild of his career is already on the horizon. 

Why Your Legs Hurt at Night (and 3 Ways to Stop It Fast

If you’ve ever gone to bed tired but can’t sleep because your legs ache, tingle, or cramp, you’re not alone.

Night-time leg pain is one of the most common problems for older adults — and it can be frustrating, even scary. You might feel like no matter how you stretch or change position, that pain just won’t let you rest.

But here’s the good news: in today’s video, you’ll learn why your legs hurt at night and three powerful ways to stop it fast — naturally and safely.

We’ll also talk about common foods that silently damage ageing bodies and what you can eat instead to keep your legs healthy, your blood flowing, and your body pain-free.

So, if those night cramps or heavy, restless legs are keeping you up, stay with me — help is on the way. 

Eat This at Breakfast to Stay Strong, Sharp, and Energised After 60! – Common Foods That Silently Damage Ageing Bodies and What to Eat Instead

 



If you’ve ever felt tired, foggy, or achy after breakfast — you’re not alone. Many people over 60 start their day thinking they’re eating healthy… but in reality, some of those common breakfast choices could be draining your energy, weakening your muscles, and even speeding up ageing.

Today, I’ll show you exactly what to eat at breakfast to stay strong, sharp, and energised after 60 — and which so-called “healthy” foods are secretly harming your body.

So, let’s uncover the truth — one bite at a time. 

Do This Every Morning to Stop Muscle Loss After 60! – Foods That Silently Damage Ageing Bodies and What to Eat Instead

If you’re over 60, you’ve probably noticed that staying strong isn’t quite as easy as it used to be. Maybe climbing stairs feels tougher, or lifting groceries takes a bit more effort.

That’s not just ageing — that’s muscle loss, something experts call sarcopenia. But here’s the good news: you can fight it — and even reverse it — with just a few simple habits every morning.

Today, I’ll show you what to do every morning to stop muscle loss after 60, and the common foods that silently damage ageing bodies — plus, what to eat instead to stay strong, active, and independent for years to come.

So grab your morning cup of tea, and let’s get started. 

WNBL’s new leadership committed to the 'long-haul' as season tips off

 

The 2025–26 campaign is underway and WNBL’s new leadership committed to the 'long-haul' as season tips off has become the defining mantra of Australia’s women’s basketball revival. After months of build-up and structural change, fans, players and administrators are watching closely to see whether this new era can truly deliver sustainable growth, not just short-term excitement. 

The Wrap: Samoa eye Kiwi ambush in Pacific Championships return

The Wrap: Samoa eye Kiwi ambush in Pacific Championships return signals a thrilling chapter for Pacific rugby league fans, as Samoa make their long-awaited comeback to the men’s Pacific Cup and prepare to take on the Kiwis. After skipping last year's tournament due to a UK tour, Samoa’s return has raised the stakes, and this wrap looks at how they aim to ambush New Zealand on their home patch. 

NBL great threatens history, leads opponent by himself into second term in bounce-back win

 



When NBL great threatens history, leads opponent by himself into second term in bounce-back win, the basketball world sat up and took notice. In a remarkable display of individual brilliance, Bryce Cotton turned up the heat, silencing critics and powering Adelaide’s resurgence. It was a night where one man’s dominance almost rewrote the season narrative.