A growing body of research has revealed a concerning trend in maternal and newborn health: antibiotic-resistant bacteria are being found in a significant number of healthy mothers and their newborn babies at the time of birth. The findings highlight the silent spread of antimicrobial resistance (AMR), a global health threat that continues to expand beyond hospitals and into communities.
Recent studies conducted in multiple countries have shown that even mothers with uncomplicated pregnancies and no obvious infections can carry antibiotic-resistant bacteria. In some cases, these bacteria are passed on to newborns during childbirth. While many of these babies remain healthy, the presence of drug-resistant microbes raises concerns about future infections that may be harder to treat.
Reaching your 50s doesn’t mean slowing down — it means training smarter. At this stage of life, exercise is less about pushing limits and more about protecting joints, preserving muscle, boosting heart health, and staying mobile for the long run. The good news? A well-balanced weekly routine can help you feel stronger, leaner, and more energetic than you did a decade ago. The trick lies in choosing the right workouts — and letting go of the wrong ones.