Deliciously Ella's Culinary Magic: A Dive into Healthy Family Dinners

The creator of Deliciously Ella, Ella Mills, says, "The best thing about batch cooking is that the flavours of the dish tend to get better the longer they marinate, so the leftovers are always a real treat, and this is certainly the case in this recipe."

With great spices from the harissa, sweetness from the coconut and maple syrup, and a delightfully nutty flavour from the almonds, it's filling and comforting. The beans guarantee that it truly fills you up, and the aubergine adds a wonderful texture. Serve it with crispy roast cauliflower, jacket potatoes, or jasmine rice for a more substantial meal. It tastes excellent on its own for a light dinner.

 

Almond butter, harissa, and creamy black bean stew

Components:

One tablespoon of olive oil

Two shallots, cut in half and thinly sliced

One aubergine, chopped coarsely and formed into cubes of 1 centimetre.

four smashed garlic cloves

One 400g can of washed and drained black beans

3 tablespoons harissa, plus enough to serve

One 400ml coconut milk can

400 ml of heated vegetable stock

Two tablespoons of rich almond butter

Two teaspoons of maple syrup

grated lime juice and zest from two fresh limes

Black pepper and sea salt

Technique:

1. Heat a large frying pan with olive oil over medium heat. Add the eggplant and shallot, along with a dash of salt. Fry for five minutes, or until the aubergine is tender. Fry the garlic for two minutes, or until fragrant, then add the black beans and harissa.

2. Add the maple syrup, almond butter, stock, and coconut milk. After bringing to a boil, cover the pan and reduce the heat to a simmer. Simmer until the sauce has thickened, about 15 minutes.

3. Add the zest and juice of the lime, and to taste, season with salt and pepper. When ready to serve, stir in an additional tablespoon of harissa (if you'd like a bit extra heat).

Simply slice your cauliflower into small florets, spread a tablespoon or so of olive oil and salt on a baking pan, and bake in an oven warmed to 200ºC fan for 20 to 25 minutes, or until golden and crispy, to produce crispy roast cauliflower.

"This recipe is a family favourite, and since my girls also enjoy it, I wait to add the harissa until after I've served the younger guests." 

1. The Deliciously Ella Phenomenon

Deliciously Ella, founded by Ella Mills, has become a household name synonymous with nourishing, plant-based recipes. The brand has garnered widespread acclaim for its dedication to promoting healthy living through delicious and accessible meals.

2. Navigating the Digital Cookbook

One of the key strengths of Deliciously Ella lies in its extensive digital cookbook. With a plethora of recipes available at your fingertips, you can effortlessly embark on a culinary journey to create meals that cater to both the health and taste preferences of your family.

3. Wholesome Ingredients for Wholesome Living

At the core of Deliciously Ella's philosophy is the use of fresh, organic ingredients. Incorporating bold flavors and nutrient-rich components into each recipe, Ella emphasizes the importance of embracing wholesome ingredients for a healthier lifestyle.

4. The Power of Plant-Based Eating

Deliciously Ella's recipes predominantly center around plant-based eating, showcasing the incredible diversity and richness that plant-based ingredients bring to the table. From vibrant salads to hearty stews, plant-based meals not only contribute to overall well-being but also offer a sustainable approach to eating.

5. Family-Friendly Favorites

Navigating the realm of family dinners can be tricky, especially when catering to various taste preferences. Deliciously Ella's recipes, however, have a magical touch that makes them universally appealing, making family dinners an enjoyable experience for all.

6. Balancing Flavor and Nutrition

One of the key takeaways from Deliciously Ella's approach is the seamless integration of flavor and nutrition. Ella's recipes showcase that healthy eating doesn't have to compromise on taste. By balancing flavor profiles and nutritional benefits, each meal becomes a celebration of wholesome goodness.

7. Quick and Easy Recipes for Busy Days

Acknowledging the hustle and bustle of modern life, Deliciously Ella offers a range of quick and easy recipes. These time-efficient yet nutritionally dense meals ensure that even on the busiest days, you can provide your family with a satisfying and healthful dinner.

8. The Social Aspect of Healthy Eating

Deliciously Ella extends beyond the realm of recipes; it embraces the social aspect of healthy eating. The online community built around the brand fosters a supportive environment, inspiring individuals to share their culinary creations and wellness journeys.

9. Building Sustainable Habits

Healthy family dinners are not just about occasional indulgence; they are about cultivating sustainable habits. Deliciously Ella's recipes empower families to adopt a long-term approach to wellness, making every meal a step toward a healthier and happier life.

10. Embracing Change, One Recipe at a Time

As we conclude our exploration into the world of Deliciously Ella and her wholesome family dinners, it becomes evident that embracing change is not a daunting task. With the right recipes and a commitment to well-being, every family can savor the joys of healthful living.

In a world where convenience often overshadows nutrition, Deliciously Ella stands as a beacon of inspiration, reminding us that healthful family dinners are not only achievable but also utterly delightful. So, embark on this culinary journey, savor each bite, and revel in the joy of nourishing your family with the goodness that Deliciously Ella brings to your table.