Human Digestive System: Common Foods That Silently Damage Aging Bodies — And What to Eat Instead

Calm music, gentle visuals of seniors cooking or enjoying healthy meals


Welcome back, my friends. Today, we’re diving into a truly important topic — one that affects every single person over the age of 55, whether we realise it or not… and that is your digestive system, and the foods that quietly damage it over time.

You see, as we age, our bodies change — and so does the way we digest food. Foods that never bothered us in our 20s, 30s, or even 40s, can suddenly cause bloating, gas, constipation, inflammation, heartburn, and even nutritional deficiencies.


Once you know which foods to avoid — and what to eat instead — your digestion can improve dramatically. Your energy rises. Your sleep improves. Your joints feel better. Even your memory sharpens.

After a pay dispute with Disney, a Star Wars actor leaves Ahsoka season 2

What Happened — Who Quit and Why

The actor is Claudia Black, who played the Nightsister “Mother Klothow” in the first season of Ahsoka.

Claudia Black publicly announced she will not return for Season 2 because the pay offered by Disney / Lucasfilm was not enough to cover her needs — particularly logistical and personal costs. She explained that, as a single mother living in Los Angeles, relocating for filming in London required a compensation level that Disney did not meet.

In her own words: “They picked up Season 2 … and then Disney … could not pay me what I needed … because they were filming in London.”

Expert predictions, odds, line and time for Sunday Night Football: Broncos vs. Commanders on a 15-9 roll

 

Game Info & Odds at a Glance

Date & Time: Sunday Night Football, kickoff at 8:20 p.m. ET from Northwest Stadium, Landover, MD. 

Spread / Line: Broncos are ~6 – 6.5-point favourites.

Moneyline: Denver roughly -292 (or similar), Washington around +236 – +250 depending on book.

48-Hour Warning to Amazon Customers: Attacks Have Begun

What’s Happening: Why the Warning Was Issued

Amazon recently sent a security alert to its user base (estimated at ~310 million active customers) warning of a spike in “impersonation and phishing” attacks targeting shoppers.

According to a report by Darktrace, phishing attacks mimicking Amazon have surged — in November alone, attacks increased by as much as 620%.

The warning highlights that scammers are exploiting the holiday shopping rush (Black Friday, Cyber Monday, etc.) as more people shop online, making retail-platform users prime targets.

Final Judgement: Can Kings Lose By Less Than 41?

 

Tight Game (Most Likely Outcome)

Kings lose by 10–15 points
This is the most balanced, realistic type of game — competitive early, but Memphis pulls ahead in the 3rd and manages the lead late.
Simulated Scoreline:

Memphis Grizzlies 118 — Sacramento Kings 108
(Margin: 10)
How the game unfolds:

Kings shoot decently (46%) but struggle from deep

Grizzlies win the rebound battle and control the tempo

Sacramento goes cold for a few minutes in the 3rd quarter

Memphis closes the game calmly at the line or with strong half-court sets
Key indicators:

The Sky Today, December 1, 2025

Introduction

Every day, the sky tells a story. The sky on December 1, 2025, begins the final month of the year with a blend of crisp winter colours, celestial wonders, and shifting daylight rhythms. As temperatures drop and nights grow longer, the sky becomes a quiet stage where planets shine brighter, stars shimmer more clearly, and the Moon takes on a gentle, peaceful glow.

7 New Movies Critics Are Talking About

 

Road to Revenge

This Nordic-style action-thriller has earned praise for its breakneck pace and old-school stunt work. Critics describe it as a “slapstick Rambo” — bloody, wild and unashamedly entertaining.