67 people have died in the Gul Plaza fire as the search is ongoing for the sixth day

A devastating fire at the Gul Plaza shopping centre in Karachi, Pakistan has turned into one of the city’s deadliest blazes in recent memory, with the death toll rising to 67 confirmed victims as rescue teams continue searching the rubble on the sixth day after the tragedy began.

The fire broke out late on Saturday, 17 January 2026, at the sprawling commercial complex in the Saddar area of Karachi, triggering intense flames that engulfed several floors of the multi-storey building. As of Thursday, rescue and recovery teams were still combing through debris in hopes of finding survivors, although many families fear their loved ones may be among the dozens still missing.

Jaime King and Austin Sosa, her second husband, are divorcing

Hollywood actress Jaime King is once again heading through a major change in her personal life as her second husband, Austin Sosa, has filed for divorce. The filing, which came on January 22, 2026, was confirmed by multiple entertainment outlets after court records were reviewed, revealing that Sosa — an investment banker — officially sought to end their marriage.

The news marked a surprising turnaround for fans, as King and Sosa had appeared to be happily engaged just seven months earlier. The couple first announced their engagement in July 2025, celebrating what seemed to be a fresh chapter in life for the 46-year-old actress, who had navigated the challenges of a highly publicised first divorce before. 

Trump Retracts Canada's Request to Become a Member of the Board of Peace

Former US President Donald Trump has reportedly withdrawn Canada’s invitation to join the Board of Peace, a move that has sparked diplomatic debate and renewed discussions about international cooperation. The decision, announced through sources close to Trump, reflects ongoing tensions in how global alliances and peace-focused institutions are shaped under differing political philosophies.

The Board of Peace, an international advisory body aimed at promoting dialogue, conflict resolution, and strategic cooperation among nations, has long been seen as a symbolic platform for strengthening diplomatic ties. Canada’s proposed inclusion was viewed by many analysts as a natural step, given the country’s long-standing reputation for peacekeeping, multilateral engagement, and close ties with the United States.

Your Risk of Dementia May Increase If You Eat the Wrong Carbs

 

Carbohydrates have long been a staple of the human diet, but not all carbs are created equal. Emerging research suggests that the type of carbohydrates you eat may play a significant role in long-term brain health — and eating the wrong ones could increase your risk of developing dementia later in life.

Dementia, a condition marked by declining memory, thinking, and reasoning skills, affects millions of people worldwide. While age and genetics are major risk factors, lifestyle choices — especially diet — are increasingly being linked to cognitive decline. Scientists now believe that diets high in refined and ultra-processed carbohydrates may negatively impact brain function over time.

When I asked a physical therapist how to relieve a sore back, she suggested these three exercises to rebalance the upper back, hips, and core

A sore back can creep up on anyone — whether you sit at a desk all day, spend hours on your phone, or push yourself hard at the gym. To get practical, no-nonsense advice, I spoke to a licensed physical therapist about how to ease back discomfort safely. Her answer was refreshingly simple: most back pain comes from imbalance, not weakness, and restoring harmony between the hips, core, and upper back can make a real difference.

Instead of complicated routines, she recommended three targeted exercises that work together to support the spine, improve posture, and reduce strain. The best part? You don’t need fancy equipment or hours of time.

Chris Noth Speaks Out About Sarah Jessica Parker's Fallout: "We're Not Friends"

Chris Noth has spoken candidly about his relationship with Sex and the City co-star Sarah Jessica Parker, addressing long-standing speculation following the controversies that reshaped his career and altered public perceptions of the iconic series. In a rare and measured statement, Noth acknowledged that while they once shared a professional bond, the two are no longer friends.

Noth, who famously portrayed Mr Big opposite Parker’s Carrie Bradshaw, was a central figure in one of television’s most enduring romances. For years, their on-screen chemistry fuelled fan devotion and helped define the cultural impact of Sex and the City. Off screen, the actors maintained a cordial working relationship that extended across the original series, the films, and later revivals. However, according to Noth, that connection has not endured.

"Extreme Cold": A winter storm is expected to batter a large portion of the US

 

A powerful winter storm is set to sweep across a vast swath of the United States bringing extreme cold, heavy snowfall, icy conditions, and dangerous travel disruptions. Forecasters are warning that the system could impact millions of people from the Plains and Midwest to the Northeast, with temperatures plunging well below seasonal averages and life-threatening conditions possible in some areas.

According to meteorologists the storm is being fuelled by a surge of Arctic air pushing southward from Canada. This frigid air mass is expected to collide with moisture-laden weather systems, creating ideal conditions for widespread snow, freezing rain, and bitterly cold winds. Wind chills in some regions could drop to dangerously low levels, raising serious concerns for health and safety.

Newcastle 3-0 PSV: Magpies Win at St. James' Park to Advance to the Top Eight of the Champions League

Newcastle United delivered a dominant and composed performance at St James’ Park as they swept aside PSV Eindhoven 3-0, securing a crucial Champions League victory and moving into the top eight of the competition’s league table. On a memorable European night in the North East, Eddie Howe’s side showcased confidence, intensity, and tactical maturity to underline their growing status on the continental stage.

From the opening whistle Newcastle set the tone with high energy and aggressive pressing. The home crowd, famous for its passion on European nights, created a thunderous atmosphere that seemed to unsettle the Dutch visitors early on. PSV struggled to cope with Newcastle’s pace and physicality, particularly in midfield, where the Magpies consistently won second balls and controlled the tempo.

Meghan Trainor and Daryl Sabara Welcome Their Third Child, a Daughter, Through "Superwoman Surrogate": "Safest Way" to Expand Our Family

Singer-songwriter Meghan Trainor and actor Daryl Sabara have joyfully announced the arrival of their third child, a baby girl, welcomed through a surrogate. The couple shared the happy news with fans, describing their surrogate as a “superwoman” and explaining that surrogacy felt like the safest and healthiest way for them to continue growing their family.

Meghan Trainor, best known for hits like All About That Bass and Made You Look, has been open in recent years about her journey through motherhood. She and Sabara, who rose to fame as a child actor in the Spy Kids franchise, are already parents to two sons. The arrival of their daughter marks a new and emotional chapter for the family.

A "Potentially Catastrophic" Storm from Texas to the Carolinas is predicted by forecasters

Meteorologists are warning residents across a wide swath of the southern United States to prepare for a “potentially catastrophic” storm system expected to impact areas from Texas through the Gulf Coast and into the Carolinas. The powerful weather event is forecast to bring a dangerous combination of severe thunderstorms, torrential rainfall, damaging winds, and the risk of flooding, prompting urgent alerts from weather authorities.

According to forecasters the storm system is being driven by a strong clash of warm, moist air from the Gulf of Mexico and a fast-moving cold front pushing eastward. This volatile mix is creating ideal conditions for intense weather activity. Large portions of Texas, Louisiana, Mississippi, Alabama, Georgia, and the Carolinas are expected to feel the effects as the system moves across the region over the coming days.

Second Lady Usha Vance says she's expecting her fourth child

Second Lady of the United States, Usha Vance, has announced that she is expecting her fourth child, a piece of news that has quickly drawn public attention and warm reactions across political and social circles. The announcement adds a personal milestone to the Vance family’s life as they continue adjusting to their role in Washington.

Usha Vance, the wife of Vice President JD Vance, is already a mother to three young children. Her pregnancy highlights the challenges and joys of balancing family life with the demands of public service at the highest level. In her announcement, she expressed gratitude for the support she has received and described the news as both exciting and humbling for their family.

Prince Harry Gets Worried About Not Feeling at Home: "Isolation Is Getting to Him Mentally"

 



Prince Harry is once again at the centre of public attention with growing concerns that the Duke of Sussex is struggling emotionally due to a deep sense of isolation and a lack of belonging. According to royal commentators and sources close to the situation, Harry’s ongoing distance from the UK and strained ties with the Royal Family have left him feeling unsettled, troubled, and mentally exhausted.

The College Football Playoff National Championship Game is won by Indiana over Miami

In a thrilling and historic showdown, the Indiana Hoosiers stunned the college football world by defeating the Miami Hurricanes to claim their first-ever College Football Playoff National Championship. In a game filled with drama, momentum swings, and unforgettable performances, Indiana proved that heart, discipline, and belief can overcome even the toughest odds.

From the opening kickoff, the atmosphere inside the stadium was electric. Miami entered the game as a favourite, boasting a high-powered offence and a defence known for its physicality. However, Indiana came prepared, focused, and determined to rewrite history. Their game plan was clear: control the tempo, protect the football, and make key plays when it mattered most.

Key Updates for the First Week of the US Influenza Surveillance Report, which ends on January 10, 2026

Weekly US Influenza Surveillance Report: Key Updates for Week 1, Ending 10 January 2026

As the United States moved deeper into the winter season, public health officials released the Weekly Influenza Surveillance Report for Week 1, ending 10 January 2026, offering an important snapshot of how the flu was behaving across the country. The latest findings highlighted continuing flu activity, shifting patterns of transmission, and the ongoing importance of vaccination and preventive measures as communities navigated peak respiratory virus season.

What We Learnt from New England's 28–16 victory over the Texans on Divisional Round Sunday

Texans–Patriots on Divisional Round Sunday: What We Learned from New England’s 28–16 Win

New England’s 28–16 victory over the Houston Texans in the Divisional Round of the playoffs offered far more than just a spot in the next round—it provided a masterclass in experience, execution, and playoff composure. While the final score suggested a comfortable win for the Patriots, the game itself revealed key lessons about both teams, their strengths, and the fine margins that define postseason football.

The Rams win in overtime after the Bears' crucial play

 Rams Survive Bears’ Clutch Play to Win in Overtime

In a dramatic showdown that had fans on the edge of their seats, the Los Angeles Rams narrowly survived a late surge from the Chicago Bears to secure a thrilling overtime victory. What began as a tightly contested game turned into a nail-biting battle of resilience, strategy, and pure determination as both teams fought until the very last second.

I’m a 69-Year-Old Hyrox Champion

‘I’m a 69-Year-Old Hyrox Champion – This Is How I Train’ is an inspiring story that challenges outdated ideas about ageing and physical limits in 2026. At an age when many people believe slowing down is inevitable, this athlete proves that strength, stamina, and competitive spirit can thrive well into later life. With Hyrox combining endurance running and functional fitness, success requires discipline, smart recovery, and mental resilience. The message behind ‘I’m a 69-Year-Old Hyrox Champion – This Is How I Train’ is clear: age is not a barrier when training is approached with intelligence and respect for the body.

30-Day High-Fiber Meal Plan to Help Lower Cholesterol, Created by a Dietitian

30-Day High-Fiber Meal Plan to Help Lower Cholesterol Created by a Dietitian is gaining attention in 2026 as more people look for natural, food-first ways to support heart health. With busy lifestyles and rising rates of high cholesterol, this structured yet flexible approach offers a realistic solution. Designed by a qualified dietitian, the plan focuses on everyday foods rather than strict restrictions, making it easier to follow long term. The goal of the 30-Day High-Fiber Meal Plan to Help Lower Cholesterol, Created by a Dietitian is to nourish the body while gently improving cholesterol levels through smart, enjoyable eating.

America’s new food pyramid – what’s changed and why?

 

America’s new food pyramid – what’s changed and why? has become a major talking point in 2026 as health authorities respond to rising obesity rates, diabetes, and lifestyle-related illnesses. The updated pyramid reflects years of nutritional research and changing eating habits across the US. Unlike the old, carb-heavy model many grew up with, the new design focuses on balance, quality, and long-term wellbeing rather than rigid portion rules. For families, parents, and health-conscious individuals, America’s new food pyramid – what’s changed and why? matters because it aims to make healthy eating simpler, more realistic, and more sustainable in everyday life.

Pamela Anderson Speaks Out About Her Fallout with Her Ex-Tommy Lee: "I Miss Him"

Pamela Anderson has finally spoken openly about her complicated relationship with her ex-husband Tommy Lee, admitting that despite their turbulent past, she still misses him. The heartfelt confession has sparked widespread discussion among fans and media, as it reveals a softer, more vulnerable side of the former Baywatch star.