Drones attacked the US Embassy in Riyadh, the capital of Saudi Arabia, and a fire was reported

The U.S. Embassy in Riyadh, the capital of Saudi Arabia, was struck by two drones early on Tuesday, according to a statement from the Saudi Ministry of Defence. The ministry said the attack caused a limited fire and minor material damage to the diplomatic building.

Black smoke was seen rising over Riyadh’s Diplomatic Quarter — the area where foreign missions including embassies are located — shortly after the drone strikes were reported. Witnesses heard a loud blast and saw flames at the compound, though the fire was small and contained, officials and reporters said.

Until the Taliban cease aiding terrorists, Operation Ghazab Lil-Haq will continue

Pakistan’s ongoing Operation Ghazab Lil-Haq — translated as “Righteous Fury” — is set to continue until the Afghan Taliban halt what Islamabad terms “support for terrorist groups” operating from Afghan soil against Pakistan, senior Pakistani officials have declared.

MASLD–T2D Overlap Requires Early Detection and Integrated Care

A growing body of medical research is highlighting the urgent need for earlier detection and integrated care for patients living with both metabolic dysfunction–associated steatotic liver disease (MASLD) and type 2 diabetes (T2D). Once viewed as separate conditions, experts now recognise that these two metabolic disorders are deeply interconnected, often worsening one another and increasing the risk of serious complications if left unmanaged.

MASLD, formerly known as non-alcoholic fatty liver disease (NAFLD), occurs when excess fat accumulates in the liver in people who consume little or no alcohol. It is closely linked to obesity, insulin resistance, high blood pressure, and abnormal cholesterol levels. T2D, characterised by elevated blood sugar due to insulin resistance or impaired insulin production, shares many of the same underlying risk factors. When these two conditions overlap, the consequences can be severe.

Amid deaths in India, the Nipah virus outbreak has Asia on high alert

 

Health authorities across Asia are on heightened alert following a renewed outbreak of the deadly Nipah virus in India. The virus, known for its high fatality rate and potential to spread through close contact, has once again triggered emergency containment measures, contact tracing, and public health advisories in affected regions.

Nipah virus is a zoonotic disease meaning it spreads from animals to humans. Fruit bats of the Pteropus species are considered the natural reservoir. The virus can also spread through contaminated food or direct contact with infected animals, particularly pigs. Human-to-human transmission is possible, especially among family members and healthcare workers who are in close contact with infected patients.

How Women's Lives in Balochistan Are Being Rewritten by PCOS

In the rugged landscapes of Balochistan where access to healthcare is often limited and conversations around women’s health remain sensitive, Polycystic Ovary Syndrome (PCOS) is quietly reshaping the lives of thousands of women. Once considered a rare hormonal disorder, PCOS has become increasingly common across Pakistan, and its impact in Balochistan is particularly profound due to social, economic, and cultural challenges.

PCOS is a hormonal condition that affects women of reproductive age. 

It can cause irregular menstrual cycles excessive hair growth, acne, weight gain, and difficulty in conceiving. While these symptoms are medical in nature, in conservative societies like parts of Balochistan, they often carry deep social consequences. Fertility, for instance, is closely tied to a woman’s status within marriage and family life. When a woman struggles to conceive due to PCOS, she may face stigma, emotional distress, and even pressure from extended family members.

Large Study: Increased Risk of Disease Associated with High Red Meat Consumption

 

A large new study has reignited debate about the health impact of red meat revealing that high consumption may significantly increase the risk of certain chronic diseases—particularly type 2 diabetes. The findings add to growing scientific evidence suggesting that what we put on our plates today can shape our long-term health outcomes.

Red meat, including beef lamb, and pork, is a rich source of protein, iron, and essential nutrients. However, excessive intake—especially of processed varieties such as sausages, bacon, and deli meats—has been associated with negative health effects. According to the World Health Organization, processed meat has already been classified as a carcinogen, and unprocessed red meat is considered a probable carcinogen when consumed in high amounts.

Which ADT Is Safer for the Heart for Prostate Cancer?

When it comes to treating prostate cancer androgen deprivation therapy (ADT) is one of the most common approaches. ADT works by lowering testosterone levels, which helps slow or stop the growth of prostate cancer cells. But while it can be effective against cancer, many patients and doctors are increasingly asking an important question: which type of ADT is safer for the heart?

Prostate cancer is one of the most frequently diagnosed cancers in men worldwide. According to the World Health Organization, it remains a major health concern, especially in older men. ADT has long been a standard treatment for advanced or high-risk prostate cancer, but growing evidence suggests that not all forms of ADT carry the same cardiovascular risks.

Severity of Diabetic Retinopathy Associated with Increased Risk of Dementia

A growing body of research is uncovering a concerning connection between eye health and brain health. Recent studies suggest that the severity of diabetic retinopathy—a common complication of diabetes—may be linked to an increased risk of developing dementia. The findings highlight how conditions affecting small blood vessels in the eye could reflect similar damage occurring in the brain.

Diabetic retinopathy develops when high blood sugar levels damage the tiny blood vessels in the retina, the light-sensitive tissue at the back of the eye. Over time, these blood vessels can leak, swell, or become blocked, leading to vision problems and even blindness. According to the World Health Organization, diabetes is one of the leading causes of vision impairment globally. However, its impact may extend far beyond eyesight.

An ingredient from Mounjaro shows promise in reducing alcohol consumption

A medication originally developed to treat type 2 diabetes and support weight loss is now drawing attention for a surprising new potential benefit: reducing alcohol consumption. The active ingredient in Mounjaro, called tirzepatide, is part of a class of drugs that work on hormones involved in appetite and metabolism. Early research suggests that these same mechanisms may also influence cravings — including the desire to drink alcohol.

Mounjaro was approved for the treatment of type 2 diabetes and later gained popularity because of its significant weight-loss effects. Tirzepatide works by activating two hormone receptors in the body: GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide). These hormones help regulate blood sugar, slow digestion, and increase feelings of fullness. Interestingly, GLP-1 receptors are also found in areas of the brain linked to reward and addiction.

Five Well-Known Stars Who Overcame Cancer

Cancer is one of the most challenging diseases in the world, affecting millions of people every year. However, many individuals have shown incredible courage and strength in fighting this illness. Among them are several well-known celebrities who not only battled cancer but also used their experiences to inspire others. Here are five famous celebrities who successfully beat cancer and became symbols of hope.
1. Angelina Jolie

Although she did not have cancer, Angelina Jolie made headlines for taking preventive action after discovering she carried the BRCA1 gene mutation, which significantly increased her risk of breast and ovarian cancer. She underwent preventive surgeries to reduce her cancer risk and raised global awareness about genetic testing and women’s health. Her openness encouraged many women to take proactive steps regarding their health.

The Greatest Small-Space Home Gym Configuration

Creating a home gym in a small space might sound impossible—but it’s absolutely doable. You don’t need a huge garage or a spare room to stay fit. With smart planning and the right equipment, even a tiny corner of your flat can become your personal fitness zone. Let’s break it down step by step.
Start with a Clear Plan

Before buying anything, ask yourself: What are your fitness goals? Are you focusing on strength training, cardio, flexibility, or a mix of everything? Knowing this helps you avoid clutter. In a small space, every item must earn its place.

The most recent polio drive shows 96 percent coverage

 

A growing body of scientific evidence is reinforcing a serious concern: 

 exposure to lead before birth may have lasting consequences that extend well into old age. A recent long-term study has found that individuals who were exposed to higher levels of lead in the womb showed lower cognitive performance even six decades later. The findings highlight how early environmental factors can quietly shape brain health across an entire lifetime.

Lead is a toxic metal that was once widely used in petrol, household paint, plumbing systems, and industrial materials. Although many countries have banned or restricted its use, the damage caused by past exposure continues to surface. According to the World Health Organization, there is no safe level of lead exposure, particularly for children and pregnant women. Even small amounts can interfere with brain development.

Lead exposure during pregnancy is associated with poorer cognitive function 60 years later

 Recent research has revealed a troubling reality: exposure to lead before birth may have consequences that last a lifetime. A new long-term study suggests that individuals exposed to higher levels of lead in the womb show lower cognitive performance even six decades later. The findings add to growing evidence that environmental toxins can quietly shape brain development in ways that echo across generations.

Lead once commonly found in petrol paint, plumbing, and household products, has long been recognised as a dangerous neurotoxin. In the mid-20th century, exposure was widespread, especially in urban areas. Although regulations have significantly reduced lead use in many countries, its legacy still lingers in soil, old buildings, and water systems.

The Center for Brain Health and GoMo Health Increase Collaboration by Starting The Brain Gym Program

Introduction to the Expanded Partnership

Brain health is no longer just a concern for older adults. In today’s fast-paced, screen-heavy world, everyone—from students to professionals—faces mental fatigue, stress, and cognitive overload. Recognizing this urgent need, GoMo Health and the Center for Brain Health have expanded their partnership with the launch of an innovative initiative called The Brain Gym Program.

This collaboration marks a significant step forward in preventive cognitive care, blending digital health innovation with neuroscience expertise. But what makes this program different? Let’s dive deeper.

Hip Longevity Lunges Are Effective: Why Doing Them Every Day Could Make You Feel 25 at 65

 

As people age one of the first areas to lose strength and mobility is the hips. Tight hip flexors, weak glutes, and reduced joint flexibility can affect posture, balance, and overall movement. However, fitness experts increasingly suggest that a simple daily movement — the “hip longevity lunge” — may help preserve mobility and strength well into later life. Some even claim that practicing these lunges regularly could help you feel 25 at 65.

The hips play a central role in nearly every lower-body movement. Walking climbing stairs, sitting, standing, and even maintaining balance rely heavily on strong and flexible hip muscles. Over time, prolonged sitting, reduced activity, and natural aging can weaken these muscles and limit joint mobility. This stiffness often leads to back pain, knee problems, and an increased risk of falls.

Is Physical Activity Effective in Treating Osteoarthritis?

Another important aspect to consider is the type and consistency of exercise. Experts often recommend a balanced program that includes three main components: aerobic activity, strength training, and flexibility exercises. Combining these elements ensures comprehensive joint support. For example, 30 minutes of moderate walking five days a week, along with two to three sessions of light resistance training, can deliver noticeable improvements within a few weeks.

Consistency matters more than intensity. Short, regular sessions are more effective than occasional strenuous workouts. Overexertion can trigger temporary pain flare-ups, discouraging patients from staying active. Listening to the body, warming up properly, and cooling down after activity can help prevent unnecessary strain.

WHO Approves Novel Oral Polio Vaccine to Strengthen Worldwide Response to Epidemic

In a major step forward for global public health, the World Health Organization (WHO) has prequalified a new oral polio vaccine designed to strengthen outbreak response efforts worldwide. The move is expected to accelerate vaccine deployment in vulnerable regions and reinforce the global fight against polio, a disease that remains a threat in certain parts of the world.

Polio, or poliomyelitis, is a highly infectious viral disease that primarily affects children under the age of five. In severe cases, it can lead to paralysis or even death. Thanks to decades of immunisation campaigns, polio cases have declined by more than 99% globally since 1988. However, outbreaks linked to circulating vaccine-derived poliovirus (cVDPV) continue to pose challenges in areas with low immunisation coverage.

Former Cricket Captains Make a Humanitarian Appeal for Imprisoned Imran, Including India's Gavaskar and Kapil

In a rare and powerful display of cross-border solidarity, former cricket captains — including India’s legendary players Sunil Gavaskar and Kapil Dev — have reportedly issued a humanitarian appeal concerning the imprisonment of former Pakistani Prime Minister and cricket icon Imran Khan. The appeal has drawn attention not only for its political implications but also for the symbolic weight it carries within the cricketing world.

Imran Khan, once celebrated globally for leading Pakistan national cricket team to its historic 1992 World Cup victory, remains one of the most iconic figures in South Asian sports history. His transition from cricket hero to political leader reshaped Pakistan’s political landscape. However, following legal and political challenges, he now faces imprisonment — a development that has sparked debate and concern both domestically and internationally.

Thyroid hormones and vitamin A in the retina shape foetal vision

The development of vision begins long before a baby opens its eyes. During pregnancy, a complex series of biological processes carefully shapes the formation of the retina—the light-sensitive tissue at the back of the eye. Recent scientific findings suggest that Vitamin A and thyroid hormones play a critical and coordinated role in guiding this early visual development, influencing how fetal vision is formed even before birth.

The retina contains specialised cells called photoreceptors, which detect light and send signals to the brain. These photoreceptors are divided into rods, responsible for vision in low light, and cones, which enable colour perception and sharp central vision. The proper formation and differentiation of these cells are essential for healthy eyesight later in life.

Medcare Symposium Highlights Advances in Minimally Invasive Surgery Revolutionising Spine, Brain, and Orthopaedic Surgery

The recent Medcare Symposium brought together leading surgeons, specialists, and healthcare professionals to showcase groundbreaking advances in minimally invasive surgery for brain, spine, and orthopaedic conditions. The event highlighted how modern surgical innovations are reducing patient recovery times, lowering complication risks, and transforming outcomes across complex medical procedures.

Minimally invasive surgery has rapidly evolved over the past decade. Unlike traditional open surgery, which often requires large incisions and extended hospital stays, minimally invasive techniques use smaller incisions, specialised instruments, and advanced imaging technology. This approach significantly reduces trauma to surrounding tissues, resulting in less pain, minimal blood loss, and quicker rehabilitation.